How I Work

My way of working is grounded, respectful and attentive to you as an individual. I aim to create a space that feels warm and accepting, while also making room for the kind of thoughtful challenge that can support growth when it's needed. I work confidentially and in line with the UKCP Code of Ethics.

Rather than following a fixed formula, I pay close attention to what is unfolding and respond in a way that feels appropriate to the moment.

At the heart of my work is careful attention to your experience. This includes what is spoken, but also what may be harder to put into words -how you feel, how you respond and the shifts that take place as we talk. These often carry as much meaning as the stories themselves.

As we begin to notice these more clearly, a deeper understanding can emerge - of how things are, and how they have come to be this way.

From there, with the right balance of support and challenge, we can begin to work differently, staying with your experience long enough for something new to emerge that feels more supportive and right for you.